Lesson:
Being Present
Remaining here until
the end,
We are constantly
looking forward,
We forget to be,
I keep saying I’ll
try,
But I never knew how,
Until now,
Until I realize this
is it.
Step 1: Music
Step 2: Walk, run,
dance
Step 3: Think
Step 4: Draw, paint,
photograph
Step 5: Find it.
Find that place,
Where you are happy,
Where you can enjoy
every moment,
Wherever you are.
It comes from inside,
Then smile,
Wave to a stranger,
Do something you
would never do,
Just because you can,
Because you are you,
And no one can change
that.
Last step: Do it.
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